Ugali Preparing Ugali Ugali which is pronounced “oo-ga-ly” is a staple starch component made of grinded maize flour and water which is eaten in East Africa that is Kenya, Tanzania, Uganda, South Africa, Angola, Mozambique, Zimbabwe, Malawi, Zambia, Congo, Swaziland, Namibia and Botswana. Kenya, Tanzania and Uganda mainly refer it as Ugali while the other countries have their own name for it. Ingredients Maize flour (Corn flour) 4 cups of water (950 ml) Accompanying meat and/or vegetables i.e. Beef or chicken stew Steps to follow Measure at least 5 cups of water in the cooking pot and start boiling. Add the maize flour slowly while stirring with a wooden cooking stick/utensil. This can take to about 15 minutes of slowly adding maize flour and stirring and then adding more when necessary. Continue to add maize flour while stirring until the dough thickens. Most people like hard Ugali while others like it soft. Hence, just cook to desired texture. To know that Uga
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