Lamu Island

History

Lamu was founded in 13th century being the oldest living town in Kenya is a recognized world heritage site as one of the best preserved Swahili settlement in East Africa. The town has beautiful architecture including Lamu Fort, mosques, and decorative carvings on doors, attractive wood work and lintels.

Attractions

Lamu's beaches are perfect for soaking up the sun and relaxing. There are boat trips that will take tourists to visit the numerous islands within the Lamu Archipelago. Water sports is also another easily accessible attraction which later follows with diving from Kiwayu.

Kiwayu has wonderful beaches with its east side suitable for diving with nice reefs and tidal pools.

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Nyama Choma Recipe

Preparing Nyama Choma Nyama choma is roasted meat and is extremely popular because of the availability of cheap meat in the country. It is usually served in adult parties with beer. Ingredients 1. Salt and pepper to taste 2. 3 pounds beef short ribs Steps to follow Start by seasoning the ribs with salt and pepper. Get a grill with charcoal or gas over medium high heat and grill for 1 hour. If you are not comfortable with the grill, try using the oven as an alternative and live it there at about 300 F for one and a half hours. The meat should be ready, just use your good judgment. Serve with Ugali

Cabbage with Ugali Recipe

Ugali Preparing Ugali Ugali which is pronounced “oo-ga-ly” is a staple starch component made of grinded maize flour and water which is eaten in East Africa that is Kenya, Tanzania, Uganda, South Africa, Angola, Mozambique, Zimbabwe, Malawi, Zambia, Congo, Swaziland, Namibia and Botswana. Kenya, Tanzania and Uganda mainly refer it as Ugali while the other countries have their own name for it. Ingredients Maize flour (Corn flour) 4 cups of water (950 ml) Accompanying meat and/or vegetables i.e. Beef or chicken stew Steps to follow Measure at least 5 cups of water in the cooking pot and start boiling. Add the maize flour slowly while stirring with a wooden cooking stick/utensil. This can take to about 15 minutes of slowly adding maize flour and stirring and then adding more when necessary. Continue to add maize flour while stirring until the dough thickens. Most people like hard Ugali while others like it soft. Hence, just cook to desired texture. To know that Uga

Lewa Children’s Home

Lewa Children's Home History Lewa Children's Home provides a loving environment, nutritious food, clean water, education and support for abandoned, orphaned or abused children in a family setting. It is headed by Spokesperson, Phyllis Keino who has been caring for orphaned Kenyan children since 1964. It follows that Phyllis Keino's philosophy is that education is the most important gift you can give a child, which has been an inspiration to so many people in Kenya and around the world. In order to share in this philosophy there are ways to contribute one being stock donation and any other type of donation. It is located in Eldoret adjacent to the KipKeino School built by "Bread and Water Africa" and the Baraka farm. The main reason was to allow children to be a walking distance from the school. At the moment Lewa Children's Home cares for 94 children, 47 children within the home and another 47 assisted within their respective communities. There is a

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